Focus on what you can control, not the outcome
Oct 10, 2017In competition or in life there are many mental mistakes we make that we may or may not even be aware of.
The first topic from the top ten mental mistakes BJJ competitors make from Gustavo Dantas is Focusing on the Outcome.
We can’t control what our opponents will do. We can only focus on what we do and how we think. For advice on what we can control and focus on instead of the outcome, watch this video below:
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